Creative wellness collective

A Community to Cultivate expression

Wellness and embodiment workshops and practices to enhance creative expression.

A Wellness Collective That Enhances Creative Expression

Litani is a creative collective that’s centred around applying wellness to a creative practice. We facilitate creative workshops and courses on a range of creative embodiment practices, such as embodied dance workshops, mindful movement exercises and somatic reiki sessions, as well as engaging talks on mental health, and equip our members with tools to overcome performance anxiety, tap into their inner creativity, and foster holistic wellbeing. But Litani is more than just a collection of workshops – it’s a collaborative hub where ideas flow freely and connections are forged.

Performances and Events

Experience the transformative power of artistic expression in our immersive performances, telling stories of resilience and healing through music, dance, and spoken word.

Workshops

Explore the intersection of mindfulness and artistic expression in our creative wellness workshops, designed to nurture self-discovery and holistic wellbeing.

Performances and Events

Experience the transformative power of artistic expression in our immersive performances, telling stories of resilience and healing through music, dance, and spoken word.

Consulting and Resources

Foster a culture of creativity with our comprehensive consulting services, tailored to enhance your employee engagement, productivity, and mental resilience.

Our Menu

Get Relax. Eat.

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Lemon and Garlic Green Beans - 15.00

Lemon / Garlic / Beans

Bacon-wrapped Shrimp with Garlic - 21.50

Bacon / Shrimp / Garlic

LAMB-BEEF KOFKA SKEWERS WITH TZATZIKI - 18.50

Lamb / Wine / Butter

Imported Oysters Grill (5 Pieces) - 20.00

Oysters / Veggie / Ginger

Lemon and Garlic Green Beans - 15.00

Lemon / Garlic / Beans

Bacon-wrapped Shrimp with Garlic - 21.50

Bacon / Shrimp / Garlic

LAMB-BEEF KOFKA SKEWERS WITH TZATZIKI - 18.50

Lamb / Wine / Butter

Imported Oysters Grill (5 Pieces) - 20.00

Oysters / Veggie / Ginger

what is litani

Behind The Name

Influenced by Marie’s Lebanese heritage and drawing from the Nahr-Litani river of Lebanon, our inspiration is deeply rooted in the region’s rich culture. Named after the river’s serpent deity, our approach is infused with the fluid movements found in Southwest Asian and North African dances.

Our Story

Litani was founded by Charlie Nicholls, an integrative psychotherapist, reiki practitioner and entrepreneur and Marie Malham, a producer, actor, and embodied dance instructor. We came together after discovering the impact that mindful movement and embodiment practices had on our own creativity, mental health and ability to achieve success in our respective high-pressure creative and corporate worlds.

Testimonial

What They Say

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Emma Odinson
Rhoncus risus donec neque egestas ultrices ullamcorper cursus aliquam nunc. Cras est sit libero, est in scelerisque donec. Tincidunt malesuada odio neque et vel fringilla elit. Placerat turpis mus donec id vel.
Dian Annakin
Rhoncus risus donec neque egestas ultrices ullamcorper cursus aliquam nunc. Cras est sit libero, est in scelerisque donec. Tincidunt malesuada odio neque et vel fringilla elit. Placerat turpis mus donec id vel.
Kyle Smith

Get Involved

Join us at Litani and embark on a journey of self-discovery, artistic growth, and meaningful connections. Together, let’s illuminate the path to realising your full creative potential.